This little habit is guaranteed to make you happier in minutes!

“The happiest people in the world aren’t the ones who have the most. They’re the ones who make the most of what they have.”  It’s all about gratitude, baby!  Shifting our thinking from “I still don’t have….(fill in the blank)” to “Wow!  Look at how much I have!  I am so lucky!” will absolutely shift… Continue reading This little habit is guaranteed to make you happier in minutes!

Authenticity – Let’s Get REAL!

Let’s get real, people!  After years of observing others and myself, I’ve come to an honest conclusion.  We spend way too much of our time worrying about how other perceive us!  Honestly, when was the last time you thought about how you perceive yourself?  Hmmm?  Interesting question isn’t it?  The saddest part is, most of those people… Continue reading Authenticity – Let’s Get REAL!

Welcome to the new site!!

Hi there!  I’m so glad you found us!  Welcome to holistic happiness!  Are you ready to find more joy and happiness in your life?  Awesome!  Get ready because we are going to embark on a journey to help you become more authentic, improve your connections with others, nourish yourself body and soul and so much… Continue reading Welcome to the new site!!