Mercy Me Asian Salad

Here’s a recipe that will nourish rather than deplete your body and feed your soul & taste buds some tasty, crunchy slaw! As you may or may not know, I’m a pretty steadfast from-scratch kind of cook/baker.  However we all have our favorite quick go-tos to help us whip up something delicious and nutritious in a… Continue reading Mercy Me Asian Salad

Mediterranean Holiday Salad

Again, here is a quick, easy and beautiful dish for the holidays.  What says Christmas like a red and green salad!  And it’s so simple!   INGREDIENTS: 1 pint cherry tomatoes, cut into quarters (or 4-5 Roma tomatoes, diced) 2 Persian cucumbers (the little skinny ones, about 4-6 inches long), diced salt and pepper to… Continue reading Mediterranean Holiday Salad

Confetti Salad

  They say we need to “eat the rainbow” everyday.  Getting the full spectrum of colorful fruits and veggies into your diet daily will help increase and insure your intake of a variety of phytochemicals and nutrients our bodies need to perform optimally. Well, this salad will definitely send you on your way over the… Continue reading Confetti Salad

Kale Waldorf Salad

This is SO good.  Who knew raw kale could taste so good!  Its not bitter at all.  The mint and Dijon really make this salad.   This is the perfect meal salad for those days when it’s just too hot to cook!  1 bunch raw kale (stems removed), chopped 1-2 handfuls Chopped raw spinach 1 diced apple… Continue reading Kale Waldorf Salad

Lentil Salad

This salad is a nice break from the traditional, and great for potlucks and large gatherings.  You can serve it warm or cold, but I prefer it cold.  It’s also great over a large bed of crunchy, chopped Romaine lettuce, which is another great way to increase your intake of green leafy veggies! Lentils are… Continue reading Lentil Salad